Get Fit

Whether it's an intense dance session, gentle movement to music or simply eating healthier, we have a range of groups and activities throughout the week which can help you become and stay fitter.

Crossgates Good Neighbours

get fit meet people pay per session stay connected weekly

Drop in for a cuppa and some breakfast, and in the afternoon get moving and stay fit with some low-impact exercise.

Every Friday, 9:30am—3:00pm

Dance Aerobics

dance get fit paid membership pay per session weekly

A blend of aerobics, yoga, pilates and kickboxing movements in fun dance routines set to fresh new music.

All fitness levels welcome.

Every Monday, 7:30pm

  • Contact: Karen Whittam
  • Telephone: 0113 225 2619

DMT Dance Academy

dance for everyone get fit paid membership performing weekly

Street, freestyle disco, freestyle slow, freestyle rock & roll, limbering and fitness styles of dance.

Sessions for ages three and up – contact us to find out more!

Every Monday, 4:00pm—7:00pm

Keep Fit for the Over 55s

for anyone of retirement age get fit pay per session weekly

A great way to get fit and stay healthy by moving to live music.

Call for more information, or feel welcome to just turn up.

Every Thursday, 1:30pm—3:00pm

  • Telephone: 0113 264 5740


get fit paid membership weekly

Every Thursday, 10:00am—11:00am


get fit lose weight paid membership weekly

Attend weekly Wellness Workshops (formerly meetings) where you’ll get guidance from a Wellness Coach, group support, and access to the easy-to-use WW app.

Every Monday, 10:00am—11:00am

Something Missing?

If you lead a group or activity and want to list it here, if you're thinking of moving your group to Whitkirk or if you're thinking of starting something new we'd love to hear from you. Email [email protected] or give us a call on 0113 345 6870.